The Guide to Keto Valentines Day Gifts

Valentines Day is right around the corner and keto gift buying can be a little tricky. There are so many Keto Valentines Day Gifts out there, how do you know which ones to purchase for your keto Valentine? To help make this decision easier, we’ve compiled a list of ketogenic valentine’s gifts that will show your keto partner just how much they mean to you!

Things to consider when picking up Keto Valentines Day Gifts

1. Choose a gift that is as healthy and tasty as possible

The keto valentine should try to find the best ketogenic options they can. This includes keto snack gifts as well!

Give keto snacks to show your ketogenic partner how much you care about them. This could include nuts and seeds, or ketosis bars like Keto Cookies!
The perfect ketogenic Valentine’s Day gift is the Ketopia chocolate bar that contains weetables: organic dark chocolate with a layer of coconut oil so it melts in your mouth – It’s keto, ketosis approved and perfect for a ketogenic Valentine
Raspberry Lemonade Drink Mixes (Sugar Free!)

Please note that not all of these items are sugar free so check ingredients before you buy them!

No need to worry about finding the perfect keto valentine’s day gift. These healthy and delicious gifts are all low-carb, sugar free, gluten free and dairy free! Check out these wonderful treats that will help your loved one stay on track with their diet while still getting a special something this lovey holiday season. From cookies to chocolate to candy bars we have you covered in every flavor imaginable. #keto snack gifts

2. Customize your gift with the recipient’s favorite foods

Consider keto gifts that are ketogenic and personalized with the ketogenic loved one’s favorite foods. These might include keto protein shakes, bacon and eggs, or even a ketone meter so they can track their progress while on ketosis.

3. Include an activity to do together, like cooking or going for a walk

This ketogenic Valentine’s Day gift idea is a great way to get your keto loved one more involved with the ketosis lifestyle.

Cooking together: You can make ketogenic recipes, like keto pancakes or bacon and eggs for breakfast -Or they could teach you how to cook some of their favorite keto dishes! What better way to spend time with someone than cooking alongside them?
Going on a walk: Grab your partner and head out for a long hike in the park. This will not only be bonding but it’ll help clear all that sugar out of your system too!
Hit the gym together : Working out keto-style with your partner is a great idea. Keto Valentines Day gifts could include gym memberships or ketogenic protein shakes for before and after workouts

Don't let your keto life get you down. Give them a little something to brighten their day with these healthy, low carb Christmas's gifts! They'll never know it was so easy and they'll be thanking you all year long. #keto christmas gifts

4. Consider giving them some items from their wish list

This ketogenic Valentine’s Day gift idea is perfect for people who have everything keto.

For instance, if your ketonic valentine has a ketosis-friendly bike on their wish list then this would be the best time to buy it! Or maybe they want a new ketone meter or Keto Cookies?

The possibilities are endless when you combine what they like with some of these other great ketogenic ideas!

5. Give them something they can use every day

The ketogenic Valentine’s Day gift that will last the longest is an item they can use every day.

For example, keto-friendly water bottle or a ketosis journal to track their progress are both great gifts!
Or new running shoes to motivate their workout process

As always please consult with your doctor before starting the ketosis diet and/or lifestyle.

6. Get creative with handmade items

This funny keto pin is perfect for all your friends who are doing the Keto diet. This list of ideas should make it easy to find something that you can give them to show your support and love. It doesn't matter if they're following a low-carb, high fat diet or not! They'll be happy with any one of these gifts from you this Valentines day! So grab some chocolate chips (or cookies) and get ready because we've got some fun stuff in store for ya :) #keto valentines box

How about preparing keto valentines box by yourself? it may include keto ketosis friendly snacks, a ketogenic recipe book and some ketone strips to track your progress.
How about a ketogenic Valentine’s Day gift with some keto dough from Keto Cookies? These ketogenically-friendly cookies are handmade by one of our dietitians and would make a great keto valentine present!
Or how about giving them a personalized ketogenic mug that they can use every day when drinking their coffee or tea. This is the perfect long-lasting, low cost ketogenic Valentine’s Day gift idea!
Or maybe you could make a ketogenic Valentine’s Day card for your partner or buy them tickets to see their favorite band!

A few last words

The possibilities are endless when it comes to keto Valentines Day gifts. There is something out there that will show how much you love the person in your life – whether they’re on ketosis with you or not! Happy Valentine’s Day everyone and don’t forget: Keto loves carbs too!

Frequently Asked Questions about Keto Valentines Day Gifts

What do you get someone for Keto on Valentine’s Day?

A bouquet of green vegetables to help keep your diet on track and give you the boost of needed nutrients.
A classy option is a bouquet of green vegetables instead, which will serve as a reminder that it’s not always flowers (which have sugars in them anyway). As an added bonus, these gifts don’t die after only a few days so they’re perfect for those who are away from their loved one for long periods of time. Another thing to consider is something healthy to snack on during the festivities-such as coconut chips or nuts!

What to get someone who is on the keto diet?

Chocolate (caveat: not dark chocolate), sugar-free goodies, sugar free cookies, bacon.
If you know the keto diet-er’s favorite food is sweetened desserts such as ice cream or cake, then as a gift substitute one of these full fat dairy items with dairy dessert substitutes that are sugar free. If they enjoy savory foods like bacon or cheese without grains in them then they will enjoy this bacon and cheese shop. They can also make their own keto-friendly jerky through recipe kits at stores like ButcherBox via subscription service. Lastly if money is an issue, offer to do a keto meal prep for them and send instructions on how to use ingredients well.

What brands are Keto-friendly?

So many brands offer low-carb and keto friendly foods. MOST important is to start reading labels and looking for sugar, “wheat” (that means gluten), soybean oil, etc. As you go through the process of Ketoing, you will get better at it! But there are so many things that are good on low-carb that I find myself eating even when not counting my carbs. It will make your life easier if you buy keto snacks like eggs, avocado, cheese sticks or bacon – they carry these things at every grocery/convenience store these days.